Christmas Without the Overwhelm
Wed 09 Dec
|meet.google.com/ntc-zxcz-ive
Practical Tips for a Neurodivergent-Friendly Christmas Christmas can mean sensory overload, disrupted routines and social exhaustion. Join us for practical tips to reduce overwhelm, manage expectations and create a Christmas that works better for your neurodivergent brain.
Time & Location
09 Dec 2026, 18:00 – 19:00
meet.google.com/ntc-zxcz-ive
About the event
Christmas Without the Meltdown
Practical Tips for a Neurodivergent-Friendly Christmas
Christmas can bring excitement and connection — but also noise, crowds, disrupted routines, social expectations, sensory overload and a very long to-do list.
If Christmas leaves you or someone in your family feeling completely overwhelmed, this event is for you.
We'll explore why Christmas can be particularly challenging for neurodivergent brains and share practical ways to make the festive season more manageable.
From sensory strategies and planning to boundaries, social batteries, routines and managing expectations, we'll help you build a Christmas that works better for your brain and your family.