The school holidays are almost here, and honestly, I’m not sure I’m ready. The lack of routine, the endless energy of the kids, the mum guilt creeping in as I try to juggle work and family, and the feeling that I’m not quite managing any of it well. If you’re a neurodivergent parent like me, you know this is prime territory for overwhelm. But here’s the thing: we need to keep the humour alive because without it, these weeks can feel impossible. Let’s talk about how to survive

The heat is rising, and for neurodiverse individuals and families, a heatwave brings more than just discomfort. It adds a layer of sensory challenges that can make daily life feel overwhelming. This is not a complaint but a reality check. When sensory sensitivities are already intense, the heat can make clothes itch, food unappealing, and even remembering to drink water difficult. For neurodiverse kids and adults alike, the need for physical comfort and reassurance can become

Neurodiverse parents often face unique challenges balancing work, family, and their own needs. The Different Brains Group offers a safe, welcoming space where neurodiverse minds can come together, share experiences, and find support. Founded by Steph and Claire, two neurodiverse parents from North Yorkshire, this group grew from their work on the podcast SEND it - Brains at Work. They bring honest stories and practical advice about parenting neurodiverse children while managi